Meditating at the Library

First off, let me tell you that I am a library junkie. I LOVE the public library - any public library. And the public library is a goldmine of fun, free things to do! I've been looking at not only my own public library but the others in the nearby towns to see what they had to offer.





Today I went to the Round Lake Public Library where there was a free Guided Mediation. It was lovely, with music, frankincense and lavender essential oils, a singing bowl, and a crystal light! I learned some great nuggets of information, such as

A) Allow your
B) Breath to
C) Calm and Center you

and that serving others can help you to get out out of a blue funk.

And I learned that the library holds this event every month on the first Wednesday of the month! I am definitely going back!