Friday, March 17, 2017

Come to a Free Yoga class and Namaste a While!

I love how the Avani Yoga and Agni Yoga Studios at Sky Fitness gives back to the community by providing a free restorative yoga class each month!! Tonight's class was simply rejuvenating! The studios are so lovely and provides everything I can think of possibly wanting to make your practice comfy, such as mats, bolsters, straps, blocks, and blankets. This is a picture of one of the free community yoga classes at Avani - I'm in the light pink shirt in the far right. 

The Agni side of the yoga studio is a hot yoga side. They once offered a free 4 week trial of a hot yoga sculpt class. It was so much fun to do yoga to 70's and 80's classic rock - it took my mind off of the fact I was sweating profusely in the 90 - 95 degree heated room!

I noticed that other health clubs near where I live also occasionally offer classes free to the public. Check out their newsletters and fan pages. Anything funtastic going on at your local health club or park district?

No comments:

Post a Comment